My Feeling as a Filipino Essay Example for Free

My Feeling as a Filipino Essay I am very proud to be a Filipino! From the centuries that passed, a lot of nations have admired the Filipino people, for being industrious, brave, talented, resourceful, these are only a few of the traits that a lot of other people and nations admired the Filipinos for. But although we have been complimented in many fields, none of us or only a handful of us are well known for it. We as a people never stop and think â€Å"what can I do for this country†. There have been notable personalities that have done this but a lot of us have always taken it for granted. One other notable Filipino trait is ingenuity; we have had a lot of inventors that have blossomed in the Philippines, one such inventor that is well known around the world is Agapito Flores, the inventor of the fluorescent light. This invention, should it have been recognized by the government would have been one of the best ways that we could have paid our national debt and would have increased the status of the Philippines as a nation, if it was manufactured here in the Philippines, but the government took it for granted. Another field that we really should have exceeded in is agriculture. A lot of the Asian countries have learned their agricultural knowledge from the Philippines, yet we keep importing these goods from them, one such country is Thailand; they are very proud to say that they learned their agricultural knowledge from the Philippines, one notable goods is the Thai Rice, that specific breed of rice was made in the International Rice Research Institute (IRRI) in Los Banos, Laguna, yet we are the one importing that specific rice crop from that country to ours. So my question is †¦ Why is it that our government seems to be a reactive kind of government and not a proactive one? Why is it that the Filipino, as a people, seems to practice, what I call the â€Å"I† syndrome? Why is it that we put ourselves on top of everything else rather than a part of a nation? Why is it that other nations and or people recognize what we have and we don’t? Why is it that we turn a blind eye to the problems of our society? Why is it that we are so caught up with what â€Å"I† want and what â€Å"I† need that we fail to see what’s really happening to us as a nation? I AM PROUD TO BE A FILIPINO and I still believe that we can make it as a nation, but I’m afraid that if we don’t change our outlook of ourselves as a people, we will succeed as an individual but fail miserably as a nation.

Physical Inactivity Essay -- Health, Ageing, Nursing Home

Introduction and purpose Ageing is a common process in life. With ageing, functional capabilities deteriorate and lead to major risk in health. So for older people, keeping them physically active is an important role in their healthy ageing. This will help them to maintain their independence and value their life as long as they live. Engaging in physical activity will reduce the risk of chronic conditions and improve the state of mind and well being. Being physically active by participating in regular physical activities has a major health advantage which has been well documented. Despite the advantage of day to day physical activity a large number of older people go ahead with their inactive way of life. This study was conducted in older people who live in LTC about their barriers in performing the physical activity. In 2007, WHO urged the researchers to conduct a study on the reasons of physical inactivity in older adults. This study was able to improve patient outcomes due to the fact that older people a re aware of the importance of keeping themselves active and having a meaningful, healthy ageing life. Review of the literature The author has reviewed the previous studies on the barriers of regular physical activity in the community living older people (Jones and Nies 1996, Conn 1998, Heesch et al 2003, Lin et.al 2007). But the review shows that little study was done among older adults living in LTC about the barriers they face in their physical activity. The areas of nursing practices are to identify the barriers in older people that keep them away from their physical activity. Developing a plan of care and interventions depend on the individual problems. Study Design Qualitative exploratory design is used in this study... ...here are barriers among older adults who stays in LTC centers .The barriers are Physical health problems and physical frailty, Fear of resultant injury or falling, past sedentary lifestyle, insufficient understanding about physical activity and environmental restrictions. Health care providers have a major role in influencing these older adults to take up a regular physical activity. This study suggests that health care providers need to intervene these barriers to develop and maintain physical activity. Also it is important to provide supportive surroundings. Change in behavior cannot occur in overnight, so ongoing physical activity practice is needed. For most of the older residents the LTC becomes the permanent homes, so the health care provider needs to develop a continuous relationship with these residents. These findings contributed to the nursing knowledge.

David Walker’s Appeal Summary

David Walker was an abolitionist, orator, and author of David Walker's Appeal. Although David Walker's father, who died before his birth, was enslaved, his mother was a free woman; thus, when he was born in Wilmington, North Carolina, in September 1785, David Walker was also free, following the â€Å"condition† of his mother as prescribed by southern laws regulating slavery. Little is known about Walker's early life. He traveled widely in the South and probably spent time in Philadelphia. He developed early on an intense and abiding hatred of slavery, the result apparently of his travels and his firsthand knowledge of slavery. Relocating to Boston in the mid-1820s, he became a clothing retailer and in 1828 married a woman named Eliza. They had one son, Edward (or Edwin) Garrison Walker, born after David Walker's death in 1830. An active figure in Boston's African American community during the late 1820s, David Walker had a reputation as a generous, benevolent person who sheltered fugitives and frequently shared his in-come with the poor. He joined the Methodist Church and in 1827 became a general agent for Freedom's Journal, a newly established African American newspaper. During the two years of the newspaper's existence, he regularly supported the New York City-based publication, finding subscribers, distributing copies, and contributing articles. He was also a notable member of the Massachusetts General Colored Association, an antislavery and civil rights organization founded in 1826. In lectures before the association, Walker spoke out against slavery and colonization, while urging African American solidarity. In September 1829, he published David Walker's Appeal. In this pamphlet, which quickly went through three editions, he fiercely denounced slavery, colonization, and the institutional exclusion, oppression, and degradation of African peoples. His Appeal was a militant call for united action against the sources of the â€Å"wretchedness† of African Americans, enslaved and free. Often reprinted, widely circulated, and highly regarded by a number of African American readers, Walker's Appeal generated a vehement response from white Americans, especially in the South. Several southern state legislatures passed laws banning such â€Å"seditious† literature and reinforced legislation forbidding the education of slaves in reading and writing. The governors of Georgia and Virginia and the mayor of Savannah wrote letters to the mayor of Boston expressing outrage about the Appeal and demanding that Walker be arrested and punished. In Georgia, a bounty was offered on him, ten thousand dollars alive, and one thousand dollars dead. In the North, newspapers attacked the pamphlet, as did white abolitionists Benjamin Lundy and William Lloyd Garrison, who admired Walker's courage and intelligence but condemned the circulation of the Appeal as imprudent. Walker died in the summer of 1830. Although the cause and circumstances of his death are mysterious, many have suspected that he was poisoned. After his death, the Appeal continued to circulate in various editions, including Henry Highland Garnet's 1848 reprinting of the Appeal along with his own â€Å"Address to the Slaves† in a single volume. As one of the earliest and most compelling printed expressions of African American nationalism, militancy, and solidarity, the Appeal has remained a vital and influential text for successive generations of African American activists. Walker's Appeal circulated widely throughout the South and North. In 1830, members of North Carolina's General Assembly had the Appeal in mind as they tightened the state's laws dealing with slaves and free black citizens. The resulting new laws, sparked by Walker's work and fueled a year later by Nat Turner's rebellion, led to more policies that repressed African Americans, freed and slave alike. David Walker's Appeal addresses the African Americans and the European Americans, challenging each group to take action. He acknowledges the â€Å"wretchedness† of blacks, which he believes is a result of slavery and the whites' fears of freeing enslaved blacks. He continuously challenges Thomas Jefferson's Notes on Virginia and uses direct quotes to analyze, criticize, and mock Jefferson's work to the utmost, proving that Jefferson contradicts himself numerous of times. Walker believes that oppression will one day be lifted from the shoulders of black men and that they will rise together as one. He stresses the wrongdoings of the whites and uses the Declaration of Independence to contradict them and also, stresses the importance of the blacks to take a stand against their oppressors. Walker's attitude shifts throughout the text, displaying courage, contempt, disregard, and resentment towards the whites, and bravery, conviction, weariness, and hopefulness towards the blacks. The cruel and unusual punishment that whites inflicted on blacks through slavery cannot be compared to any other enslavement nor can it be refuted. Through his Appeal and the help of the Almighty, Walker hopes to â€Å"open your hearts to understand and believe the truth† so that blacks can act to remedy their â€Å"wretchedness† and replace it with happiness, life, and liberty.

Why Does Alcohol Burn on a Cut or Wound

If youve ever applied alcohol to a cut or other wound, you know it stings and burns. It doesnt matter which type of alcohol you use—ethanol, isopropyl, and rubbing alcohol all produce the effect. The alcohol doesnt physically burn you, but you feel the sensation because the chemical activates the same nerve receptors in your skin that let you know boiling water or a flame is hot. The Science of Pain Special cells called VR1 receptors fire neurochemical signals to your brain when they are exposed to heat. When the receptors are exposed to alcohol, like when you pour alcohol-based disinfectant onto an open cut, the alcohol molecule lowers the temperature threshold required to send this signal. Scientists studying the interaction between ethanol and VR1 receptors have determined the receptors are triggered 10 degrees cooler than normal. Other types of alcohol appear to act similarly. Although it isnt known for certain, the heat generated by cells as part of the inflammation response may act as the source of the burning sensation. Some people believe applying alcohol to skin before damaging it (e.g., for a vaccination) cools the skin enough to prevent or lessen the burning sensation. Even chilled alcohol applied to a cut will sting.